Managing Food Allergy In Schools

Food allergy is a serious condition that can threaten the lives of people especially students at school. Food allergy also known as food hypersensitivity is the immune system’s reaction to the types of food containing protein or other ingredients. Thus, a certified allergist is needed to diagnose food allergy.

The symptoms of food allergy may greatly vary among individuals because of different exposures to food allergens. The time of attacks and severity also depend on the reaction to the types of food that are eaten. Food allergy’s most common symptoms include: skin irritations like hives, eczema, and rashes; gastrointestinal symptoms like vomiting and diarrhea; and runny nose, breath shortness, and sneezing.

If not treated properly, severe reactions can lead to anaphylaxis, a fatal condition that requires instant medical attention. This is manifested by speedy onset of concurrent reactions such as hives, itching, swollen throat, difficult breathing, low blood pressure, and unconsciousness at some instances.

However, if food allergy management is incorporated, students can be handled without too much risk. The secret to its effectiveness lies on knowing and doing the responsibilities of the concerned parties. In this manner, students with food allergies are provided with a safe and sound educational environment.

The family of students with food allergy should notify the school about their condition. They must work with the school’s administration to create a plan on how to accommodate the needs of their children inside the classroom, cafeteria, post-care programs, school bus, FAAP (Food Allergy Action Plan), and sponsored activities in school. Medical instructions, documentations, and medications provided by the child’s physician through the FAAP must be submitted including photos.

Medicines must be disposed upon expiration or replaced after use with proper labels. Parents should educate their children about unsafe and safe types of food, strategies to avoid unsafe types of food, allergic symptoms, reading labels of types of food, and right time to tell adult once allergic symptoms occur. Review procedures and policies with your child, child’s physician, and school staff. Never forget to give contact information in case of emergency.

The school should be knowledgeable regarding federal laws and any district or state policies. They must review the student’s health records provided by their physicians and parents. They must create a school team which are composed of a school principal, nurses, teachers, school food services, counselor, and nutrition director to work effectively with both students and parents and establish a major prevention plan.

Students with food allergy must be included in all school activities. Fieldtrips and no eating rules on school busses must be thoroughly discussed with parents and administrators. School staff with direct contacts to the students knows about food allergy, recognizes its symptoms, coordinates with other staff to get rid of allergens in the meals, school projects, educational tools, or incentives of allergic students.

Proper coordination and cooperation of all school staff is needed so that FAAP becomes efficient and effective. All medications are properly secure and accessible within school premises. However, regulations stated in the federal laws must be strictly followed.

The students should never trade different types of food with other students, eat types of food without knowing its ingredients, participate actively on the FAAP, and immediately notify adults in cases of emergency.

Students can outgrow their food allergies through proper management. Making this as part of their daily activities can enhance safety as well as food enjoyment throughout their lives. Planning well and joining forces together will definitely end well.

Curing Food Allergy Due To Psychological Reasons

Food allergy is one of the easiest conditions to cure when talking about psychological methods. However, it is recommended to use other methods that are widely available. It is because one treatment may be effective for one person but not to others. From the point of view of some psychologists, food allergy has something to do with emotional experiences or illnesses from years ago. However, most people are unconscious about it.

Take for instance; when you were a child, you have developed headaches or nausea from bugs that you have picked up and have associated it with the food you have eaten recently. If you experience the same thing in the days to come, it could bring back the same emotional upset and symptoms of the disease.

To eliminate food allergy in relation to psychological origins, you need to successfully send the message to your subconscious mind for breaking that association. You can get the help of a hypnotist or a knowledgeable friend about the process.

You need to dig deeper to find out the origin of your food allergy. It is necessary to determine the first incident that connects food allergy into your life. Your subconscious state definitely know what had happened that time and for sure that would be likely traumatic. But you don’t need to be upset again, you were young before and as you are getting more mature, your way of thinking also changes. Take away all your negative emotions that you have felt before because of food allergy, and start to think recovery from that distressful situation.

More often it can be caused by what somebody said (it can include your parent, doctor, teacher, or another child) or something you witnessed in connection with food allergy. Whatever it is, there is something that was imprinted subconsciously and still operates presently. Thus you don’t want to have such a condition. If you know the origin of food allergy, then it is easy to find the cure.

Talking to the subconscious mind and letting it do what the therapist say needs a trigger and a command. Your therapist can tell it to disconnect all the things that are associated to your food allergy in all the levels of your subconscious mind so that the condition will never bother you again.

A friend can do it for you. Take for instance; let your friend start the procedure by snapping his/her fingers or clapping his/her hands. You can close your eyes and begin to imagine eating the food that caused your food allergy. See how you feel. This may sound ridiculous for people who are not a therapist but can work for many sufferers of food allergy.

Your subconscious mind is not considered a reasonable mind but a mind which follows order. Again try to imagine eating the foods you are allergic to, extend your imagination until the food allergy symptoms appear, and then observe your feelings. If you feel the symptoms, then it shows that it is in your mind. This procedure can be done repeatedly until the results become positive.

This method provides no guarantees, however it can make a difference. Food allergies can be recurrent during an emotional upset. Just do the procedure all over again until your upsetting episode is over. Food allergies with psychological origin can be treated in this way. But still, it is advisable to consult a doctor.

Fighting Food Allergy Through Allergens Free Diet

Some people are not aware that they have food allergy. It can be difficult to diagnose especially if allergic reactions are not apparent before. Symptoms of food allergy only appear if you exceed the tolerable amount of foods you are allergic to.

Food allergy lets your body react as if some foods are harmful. The immune system of the body then creates antibodies for fighting back food allergens which triggers the food allergy. Once the person eats the food, touches the food, or even inhales its particles, chemicals including histamine are released by the body to protect it from allergens.

Allergic symptoms can affect your cardiovascular system, skin, gastrointestinal tract, or respiratory system. Food allergy symptoms are characterized by wheezing, abdominal pain, swelling, itchiness in the throat, tongue, or lips, itchy skin rashes, and runny nose.

Food allergies need to follow special diets. These diets do not contain food allergens as much as possible. It is advised to consult your doctor or dietitian especially if you want to eliminate some types of food from your original diet or begin a specialized diet. It is because you might need some adjustments on the new meal plan or replace any lost nutrients by taking nutritional supplements.

1. Milk allergy diets. You need to eliminate milk and dairy products containing milk. These are good sources of Vitamin D and calcium. So it is necessary to replace it with other kinds of food such as soy products, spinach, and broccoli, also enriched with these nutrients. The labeled ingredients of the products must be always checked. You can also use almond, rice, or soy milk, instead of cow’s milk. Non-dairy goods which include some margarines, cheese, yogurt, chocolate, and ice cream.

2. Egg allergy diets. Young children, adults, and infants are more prone to egg allergies. Elimination of eggs and other products with egg contents is needed. Also check labels carefully because some egg alternatives has egg white contents.

3. Peanut allergy diets. Peanut allergies are one of the most fatal and are potentially serious among all types of food allergies. It contains food allergens most common for triggering allergic reactions. Most commercial foods such as ethnic foods, candy, and baked foods contain peanuts, especially if prepared only by one manufacturer.

4. Tree nuts allergy diets. All products with tree nuts ingredients must be totally avoided even though only one nut triggers your allergic reactions. Some shampoos and lotions also contain tree nuts. Carefully check the product labels.

5. Fish allergy diet. Fish have different species but contains similar proteins. You need to eliminate all kinds of fish from your diet, except if your allergist has already determined the specie that triggers your food allergy. It is also advisable not to visit seafood restaurants.

6. Shellfish allergy diets. Shellfish have different species but contains similar proteins. You need to eliminate all kinds of shellfish from your diet, except if your allergist has already determined the specie that triggers your food allergy.

7. Soy allergy diets. Soybeans are considered legumes which include kidney beans, navy beans, black beans, string beans, chickpeas, pinto beans, peanuts, carob, licorice, and lentils. This is widely used for processing foods, so make sure to avoid such products.

8. Wheat allergy diets. Wheat proteins are called gluten and wheat made foods are considered as American diet staples, which you need to avoid. Read the labels of the products carefully.

Never forget these diet guidelines to fight food allergies successfully. After all nothing beats caution and preparedness.

Food Allergy Is A Reaction By The Immune System

An allergy takes place when the immune system suddenly has an abnormal response to a certain material that is usually not detrimental to most individuals except those who have allergies. When an allergy is triggered by a substance or allergen, a person’s body recognizes this as a trespasser and subsequently releases chemicals to fight off the “trespasser” causing symptoms that can range from a simple irritation to a fatal reaction that may even lead to death.

Food allergy is a reaction made by the immune system in which antibodies are produced by the body as a result of a negative effect to some foods. Though there are many individuals who claim that they have food allergies, there are only a few who really have certain allergic reactions to food. Most people confuse food allergy with food intolerance. Food intolerance and food allergy are both sensitivity reactions to food, but intolerance to certain types of food does not affect the immune system and isn’t really a life threatening incident.

As of the present time, the medical world still has not found any cure for food allergies. Allergy management only involves the prevention of intake of food allergens and some diet modifications.

Looking closely, during an allergic reaction, the body’s immune system releases antibodies, specifically immunoglobulin E. It subsequently causes the production of chemicals like histamine in the process of “protecting” the body. Now, these chemicals are the root cause of symptoms which may include an irritation in the eyes, skin, throat, lungs, and the gastrointestinal organs. These takes place whenever the individual is exposed to the allergen.

Although any type of food can cause allergic reactions to different types of individuals, there are eight major foods out there that are often the main culprits of an allergic reaction. These eight major allergy-causing foods are: fish, soy, milk, wheat, eggs, peanuts, tree nuts, and shellfish.

By and large, individuals afflicted with allergies react only to some allergy-causing foods. Sometimes, allergy to a certain type of food may also cause allergic reaction to foods that may be related with the allergen food. This incidence is known as cross-reaction. For instance, an allergic reaction to wheat may also cause a reaction to rye. Allergy to pollens subsequently causes an allergy to green apples, hazelnuts, almonds, and peaches. A reaction to goat’s milk may also be associated with an allergy to cow’s milk. And the list goes on and on.

Moreover, individuals who have been afflicted with asthma and/or eczema may also be at risk of developing a food allergy. With bad luck, they would probably have a reaction that is more severe than those people who only have food allergy to worry about. This is due to the fact that when an allergy takes place the person will be under stress which then may lead to triggering their asthma and/or eczema which will aggravate the situation.

But the intensity of the reaction will depend on some circumstances like the individual’s sensitivity threshold to the food allergen, amount of eaten food, and the exposure scale the person has to the food.

Although, there is no cure to allergies, self-discipline and vigilance will help you, the allergy-sufferer, overcome these food problems. There may be some medications out there that alleviate the symptoms but a consultation to the physician will give you a better understanding to your allergy problems as well as treatment recommendations.

Learn About Food Allergy In Your Children

Research shows that there are about five to eight percent of young children who is inflicted with food allergy. A food allergy is an immunologic reaction of the body when an individual is hypersensitive to a particular food protein.

With the growing number of children getting food allergies, more parents and caregivers are seeking help from a lot of resources such as books. Nowadays, there are several books which tackle information on food allergies in children.

However, do not be overwhelmed by books which have tempting titles which says that theirs is the best allergy-friendly book for your child. It is only in rare occasions that you can find a book which contains everything you need to know about food allergy in children. Hence, it is best to evaluate the reading material that you are about to acquire by the following standards:

1. Overview of Food Allergy

The book must contain a general idea of what food allergy is all about. The definition of food allergy must be well-defined in a manner where even children can understand them. Additionally, the root cause of the food allergy in children should be explained.

The signs and symptoms of food allergy in children must be well-discussed. There are instances that the general signs and symptoms are different from those experienced by children. Moreover, the different treatment and prevention methods must be thoroughly talked about in your preferred reading material.

It is equally important to for any author to include food allergy related by-laws which may be helpful to you and your child. “Labeling law” is an example of state rule implemented for food allergy.

2. Types of Food Allergy in Children

The types of food allergy in children differ from those on adults. The common food allergies in children are:

- Milk – this is considered to be a common “allergen” to children especially infant.

- Peanut – severe allergic reaction may result with this type of allergy to children who have asthma.

- Egg- allergies to this type of food may cause other illness to children such as asthma and nasal allergy.

- Seafood – seafood allergy includes hypersensitivity to fish and shellfish.

- Wheat – there are children who outgrow their allergies to wheat at an early age.

- Peanut – this is said to be a life-threatening type of food allergy especially if left unsupervised.

- Soy – this is said to be the least type of food allergy to cause life-threatening situations.

3. Diagnosis, Treatment and Prevention

It is important for food allergy books to discuss apt diagnosis, treatment and prevention for children.

There are several methods to diagnose the presence of food allergy to children. Some examples are close observation to symptoms, elimination diet test, skin prick test and blood test.

Studies show that the best way to treat and prevent food allergy is to prevent consumption of allergens or triggers. For children with severe allergies in food are given emergency treatment such as wearing allergy bracelet or card information or carrying EpiPen.

4. Food Recipes

Parents are sometimes anxious that their children may not be getting the recommended amount of nutrition due to food allergy. However, there are means and ways to deal with it such as preparing food substitutes to the type of food allergy.Recipes may also be helpful for parents or caregivers to prepare delectable meals.

Do You Have an Allergy Skin Rash – Recent Study Shows Increase in Food Allergies and Kids

If you notice skin rashes, stomach issues or respiratory problems you may be having an allergic reaction to some food or foods you ingest. The Center for Disease Control in a recent survey reported an eighteen percent increase in allergies for kids related to foods. These are common symptoms.

Some say that people are more conscious of what a food allergy is today and in the past it may have been that people thought their kids had colds or respiratory issues instead of allergic reactions. Nonetheless, three million kids in the US are said to have food allergies. In other studies, the biggest offenders are dairy , peanut-based products and eggs. Peanut allergies can also cause severe reaction called anaphylaxis. When this happens the person will have their airways swell, lowered blood pressure and a severe reaction.

Children rash symptoms to foods can take the form of eczema, hives and redness around the mouth area. Kids can be very self-conscious about having a skin rash so help them to feel comfortable by using anti=itch creams and ointments to help the inflammation. Skin prick tests as well as patch tests by an allergist can help narrow down the allergic reactions.An allergist may also have you do blood work to check out the IGM and IGE which are immunoglobulin antibodies.

In addition to the above foods, be aware of food dyes and if they are possible causes for your child’s skin rash. Find out what he or she may be eating at school as kids pass candies around and often peanuts are hidden in protein bars and other common snack foods. If your child has an allergy skin rash to foods, urge him to not scratch it and use anti-itch creams as impetigo or other infections are common complications of children rash problems which make the healing as well as diagnose more difficult.

The Hidden Food Allergy That Causes Unexplained Infertility

The Hidden Food Allergy That Causes Unexplained Infertility

The problem is Celiac’s disease – an allergy to wheat, rye and barley that some experts say is responsible for up to half of all cases of unexplained infertility and may even cause recurrent miscarriage.. Here’s what you need to know . . .

If you and your partner are one of millions of couples worldwide grappling with a diagnosis of  “unexplained Infertility” then you already know how frustrating this condition can be.  While doctors are quick to pinpoint that “something ” is wrong - they seldom can tell you what, or what can specifically help you to get pregnant. 

Now, however, a growing body of evidence has begun to shed light on a new diagnosis of unexplained infertility – and one that just might put you on the fast track to conception.

The problem is Celiac disease – otherwise known as a “gluten ” allergy. While once thought to be a rare, inherited genetic condition, it is now been believed to affect over 2 million people in the United State alone – and many more may be undiagnosed.

“Approximately 3 million suffer needlessly, undiagnosed with this condition – most never realizing that a change in diet could change their life “,  said Alice Bast, Executive Director of the National Foundation for Celiac Awareness
in a recent interview.

Of those couples affected by unexplained infertility, experts say that for almost half, gluten allergy may be the cause or a significant contributing factor.

And while for some the symptoms are easy to recognize (including a history of
gastrointestinal upsets, diarrhea, gas and bloating) for many others signs are 
much more vague making the condition much harder to recognize. Indeed, problems can be as diverse as headaches, joint pain, “brain fog”, fatigue, loss of
energy, irregular menstrual cycles, anemia, and in many instances, unexplained infertility.

Indeed, the National Foundation for Celiac Awareness reports that on average it can take 10 years -or sometimes more – for people to get the correct diagnosis.

Understanding The Link Between Celiac disease & Infertility

In order to absorb nutrients from food, your intestines come equipped with tiny hair-like projections called villi. Think of these as tiny pond-fronds moving back and forth, helping to pull the nutrients from foods and send them into your blood stream.

In those who have Celiac disease, eating products rich in gluten  (a type of protein commonly found in rye, wheat and barley) ignites an immunologic firestorm that causes the body to produce toxins. It is these toxins that damage the villi, causing them to lie flat. When this happens nutrients are not properly absorbed – including those from proteins, carbohydrates, and fats, as well as vitamins and minerals and in some cases even water and bile salts.

But that’s not the only problem that occurs. Increasingly research suggests these same toxins create body-wide inflammation capable of affecting your health from head to toe – including your fertility.

* Currently, researchers at  Molinette Hospital in Turin Italy report that early findings of a study of women with Celiac disease indicate the rate of “unexplained infertility could be as much as 3.5% higher than in the general population. They also suggest Celiac disease increases the risk of miscarriage and  low birth weight babies.

* In another study  doctors from  Tampere University Hospital and Medical School at the University of Tampere, in Finland found that the rate of celiac disease among women reporting infertility was 4.1%.

* In a study conducted by physicians at Thomas Jefferson University Hospital in Philadelphia doctors found that the rate of recurring pregnancy loss is four times higher in women with Celiac disease.

Moreover, in a meta- analysis study conducted jointly by doctors at  the Technion School of Medicine in  Haifa, Israel and St. Luke’s Roosevelt Medical Center in New York  City,  doctors concluded that not only is there a  strong association between Celiac disease and infertility, it also remains a condition continually overlooked by many obstetricians  and even  fertility  doctors.

How Gluten Allergy Affects Fertility

While it may be easy to see how a gluten allergy could impact your stomach health, the  links to fertility as well as miscarriage are a bit less obvious.

Many doctors believe the immune responses  linked to Celiac disease and gluten intolerance – including the production of toxins – have a  detrimental affect on the menstrual cycle and disrupt ovulation. How does this occur?

Celiac expert Dr. Alex Shikhman believes it may be through the increased production of a hormone known as prolactin.

” Studies show that when women allergic to gluten eat this protein, it  typically causes an upswing in the production of prolactin,” says Shikhman, director of the Institute for Specialized Medicine in Del Mar, California.

Produced by the pituitary  gland,  and secreted  in small amounts in both men and women, prolactin is the hormone that naturally increases during pregnancy in order to help prepare your body for breastfeeding. But it also does something else: In high amounts prolactin can turn off production of brain chemicals linked to both egg production and release. These include FSH, which stimulates eggs to grow, and  LH, which prompts ovulation. In fact,  one of the reasons most women don’t get pregnant while they are breastfeeding  is because high levels of prolactin keep them ovulating.

At the same time, however,   if you want to get pregnant,  the production of FSH and LH is critical. So it’s easy to see how high prolactin levels can keep you from conceiving.

Additionally, fertility expert Dr. Niels Lauersen believes it’s not just high prolactin levels, which contribute to gluten-related infertility.

” Since the very nature of a gluten allergy means that patients are absorbing far less nutrients from their foods and even their vitamin supplements,  I also believe this condition can lead to a deficiency of factors  that I know are essential to getting pregnant  – particularly the B vitamins, plus  vitamins C, D and A, as well as minerals like calcium and iron,” says Lauersen, author of Getting Pregnant: What You Need To  Know.

In fact, he says that whenever any of these nutrients are in short supply  getting pregnant can be much more difficult.

“It doesn’t have to be from a gluten allergy – any problems that cause a decrease in nutrients, including irritable bowel syndrome or a poor diet, can be a factor in unexplained infertility,” says Lauersen.

Moreover,  Dr. Shikhman has been gathering data suggesting there may be a link between gluten allergy and endometriosis, the menstrual related disorder that is also the leading cause of infertility in young women.

According to  his preliminary  research,  when caught in its earliest stages,  mild endometriosis responds to a gluten-free diet – meaning that not only does the endometriosis  clear, but so do the related fertility problems.

Lauersen contends that diet does make a huge difference with endometriosis – with or without a gluten allergy.

“It’s important to recognize that this condition does respond to diet and vitamins – and any diet that would reduce inflammation would be effective, ” he says.

Additionally,  it’s important to point out that it’s not just women  who can be affected by a gluten allergy or sensitivity. Indeed, some studies show that men who are sensitive to gluten also experience problems with sperm production – including producing sperm that are misshapen or in other ways defective. And this too can often contribute to a couple’s diagnosis of unexplained infertility.

Gluten Allergy And Recurring Miscarriage

In addition to making it harder to get pregnant,  if you do happen to conceive,  a gluten allergy can also increase your risk of recurring or chronic miscarriage. How does this occur?

One theory  links the problem to a blood protein known as  antiphospholipid antibodies. Normally, the membranes of all  your cells contain molecules called   phospholipids. Some of these molecules contain a  glue-like substance that actually helps the cells of  your placenta ( the sac that surrounds and nourishes your baby in the womb)  to fuse together and grow. When the body produces antibodies to phospholipids,  it causes tiny blood clots to form within the placenta, thus blocking nutrients from your reaching your baby. When your baby can’t be nourished, growth and development can become so restricted, a miscarriage results.

In women who have Celiac disease, Dr.  Shikhman says the production of these antibodies can soar – along with the risk of miscarriage.

“There is a very strong link between antiphospholipid antibody syndrome and gluten intolerance – and consequently, an increased  risk of miscarriage,” he says.

Fertility expert Dr. Niels Lauersen adds that when a mother has poor nutrition, before and right after pregnancy, studies show that the risk of miscarriage increases.

” So it stands to reason that  if you are not absorbing the proper amounts of nutrients from your foods or your prenatal vitamins, then your baby will not be receiving the proper nourishment necessary to survive and thrive. So even without the antiphospholipid antibody syndrome, still, your risk of miscarriage would naturally increase, ” says Lauersen.

Discover How You Can Treat Infertility Naturally, Without Drugs or Surgery

Steps needed to Prevent From food allergy: Symptoms of Allergies

Do you often feel bloated and uncomfortable after eating? If so, have you ever considered that you might have a mild allergy. Heartburn, indigestion and irritable bowels are common symptoms of allergies, but surprisingly not always associated with them.

Without realising, you could have an allergy to a certain food and through a few simple tests; your digestive system could improve overnight. Other mild symptoms of food allergies include rashes, itching, cravings and a strong dislike for a particular food.

Food allergies are on the rise and with so many chemicals put into different types of food, it is important to know exactly what is in your dinner rather than guessing. Also, it is very important to eat a balanced diet and natural substances because toxins are so rife.

If you do suffer from a food allergy, it is vital that you keep it under control and treat the cause otherwise you risk it getting worse. The last thing you want to worry about is going into anaphylactic shock every time you eat something you are allergic to. That would make your life increasingly difficult.

By listening to what your body is telling you, you are much more inclined to prevent further allergic attacks. If you ignore the signs you could be asking for trouble further down the line. De-toxing is a good way to get rid of all of the toxins within your body and preventing new allergies. Flushing water through the body is also very beneficial so be sure to drink plenty of mineral water every day.

If you are unfortunate enough to suffer from a food allergy, your body and mind will be under immense stress and you will never fully benefit from all of the nutrients found in most foods so it is therefore essential to prevent further ones from forming if you want to remain healthy, alert and ‘on the ball’.

 

Gluten Intolerance Should not be Confused With Food Allergy

Dining together on the table with having the same food really makes the fun of breakfast or lunch or dinner or whatever it is twice. Just the opposite happens when different food is arranged for someone who cannot follow the normal diet as the other. Yes, I am talking about those who are suffering from food intolerance. Gluten intolerance is becoming a very common problem nowadays all around the world.

Talking about gluten intolerance much of this kind responses from a variety of sources like citrus fruits or other acidic foods and even it may be due to the presence of some kind of chemicals such as some preservatives used in food or natural compounds like caffeine and, of course, lactose. Some times it is difficult to distinguish food allergy from food intolerance as their symptoms are quite similar but biologically they are absolutely different in bodily responses. In true sense food intolerance is a problem of digestive system whereas food allergy is an abnormal response to food that is generated by a specific reaction in the immune system. Whatever it may be food allergy or food intolerance both affects nearly everyone at some point.

Food intolerance is an abnormal response to food and is far more prevalent, that occurs in a variety of diseases, and is activated by several different mechanisms that are different from the immunological reaction responsible for food allergy. If you experience symptoms like headaches, gastrointestinal problems, like gas, bloating, constipation, or diarrhea, or if you experience runny nose, hives, or difficulty breathing or if you find yourself gaining weight then be sure that all these symptoms indicating of gluten intolerance. Gluten intolerance is very common food intolerance and is also called celiac disease in its most serious form, has been linked to behavioral problems, weight gain, and even autism. It is an incurable condition that causes the immune system to attack a person’s own body and causes all of the symptoms of food intolerance. In addition to it, such disease also affects the growth and skin conditions. And if left abandoned, in due course it can even cause bone disease, anemia, and even cancer. Now you can realize that how dangerous is this disease.

Gluten is protein and is found in all wheat products, and even in some products made from barley, rye, and oats. And unfortunately most of the food that is included in our normal diet contains gluten and people with gluten intolerance need to avoid those foods. It is recommended that if suspect gluten intolerance then you must speak to your doctor as soon as you can so that you can get the dietary guidelines to follow. This is important because what happens actually is that when you attempt to cut out those food groups that are creating health problems completely then you start suffering from malnourishment. There are many gluten-free products available in the market today but a product is gluten-free does not necessarily mean every time it is safe for people with gluten intolerance. Therefore it becomes important that people who are suffering from gluten intolerance must educate themselves with proper knowledge so that they become very good label readers.

Gluten allergy culprits found

Gluten allergy culprits found
HONG KONG – RESEARCHERS have identified three fragments in gluten that appear to trigger a disorder in people who are allergic to the wheat protein. The findings, published on Thursday in the journal Science Translational Medicine, may lead to a more targeted cure instead of what sufferers practice now – life-long abstinence from food containing gluten, such as cereal, pasta, cookies and beer.

Read more on Straits Times

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